What is Bluff Knoll? Well, the definition of bluff and knoll literally means “a little round hill presenting a nearly perpendicular front”. Geographically it is located in the Stirling Ranges, about 80 km north of Albany in the southwest of WA. It rises to …
4 Ways To Tell If Your Sports Bra Fits
A great fitting sports bra is a must. If your bra doesn’t fit properly, you could be setting yourself up for injury as the ligaments that hold up your breasts stretch (and even if you’re not hurt, stretched out ligaments lead to saggy breasts — no one wants that!). However, a great fitting bra does more than just protect you from injury and sagging breasts. If you’re wearing the wrong size, you could be faced with back pain, shoulder strain and even headaches that could keep you out of the gym. Take a critical look at your sports bras and make sure you’re wearing the size that’s right for you. … Continue Reading
So Who’s Sue?
Adventurous Woman Sue O’Connor Sets Sail on the HMB Endeavour
Sue O’Connor (one of our AWesome Adventurous Women hosts) was a volunteer on the HMB Endeavour in September 2011 as it embarked on its first ever circumnavigation of Australia! Our AW Girl has just completed a journey of a lifetime! … Continue Reading
Australian Sally Fitzgibbons in contention for the 2011 ASP Women’s World Tour Title
The 2011 Association of Surfing Professionals (ASP) Women’s World Tour has displayed some of the most intense surfing action over the last few months. With top female surfers chasing the ASP World title, there had hardly been a dull moment during the five events that have already taken place out of the scheduled seven events for the season. … Continue Reading








