International Multi-day Tour

Sri Lanka Active Adventure

From ancient temples to wildlife-rich national parks and the sun-soaked southern coast, this two-week adventure showcases Sri Lanka at its most spectacular. Expect unforgettable hikes, incredible nature and genuine local experiences along the way.

Destination Sri Lanka

Duration 14 Days

Price From $5090

Departs 12 Sep 2027

Group Size 14 Max

Overview

Explore Sri Lanka with AW

Discover the many faces of Sri Lanka. Over two unforgettable weeks, journey from the tropical coast, up to the misty tea highlands and back to the shores of the Indian Ocean.

Along the way, explore ancient ruins and sacred temples, climb the iconic Sigiriya Rock Fortress and venture into national parks in search of elephants and elusive leopards. Then head for higher ground: hike through lush tea country along the Pekoe Trail, ride the legendary hill-country train and discover waterfalls, mountain viewpoints and charming villages as the landscape unfolds.

But it’s the people who make this adventure so memorable. Meet local families, learn to cook traditional Sri Lankan dishes, taste tea straight from the source and share meals in local homes- the kind of moments that don’t make it into guidebooks.

This is a journey that connects culture, nature and adventure, giving you the chance to experience Sri Lanka in a truly authentic way.

Fitness/Walk Grade

This is an active trip and a reasonable level of fitness is recommended to get the most out of the experience. The itinerary includes four hikes, including two consecutive days walking 10–15km and lots of stairs. While the pace is relaxed and supportive, we recommend training in advance to build your stamina and break in your hiking shoes and daypack.

The trip also includes cycling and kayaking activities, both of which are beginner-friendly.

Pack-free hiking - your luggage moves with you
Wineglass Bay sunrise lookout walk
Freycinet National Park kayak with playful seals
Local Tasmanian produce at every meal
Comfortable lodge accommodation, not camping
Small group of like-minded women, max 14

Spotting wildlife on a safari tour — Spot elephants (and maybe leopards!) on safari in Yala National Park

Day 1 Fri 10 Sep Arrival in Negombo

At 5.30pm gather for a group meeting in the hotel lobby, a chance to meet your AW Tour Leader and fellow travellers and discuss the trip. Then we’ll all head out for a welcome dinner.

Meals: Dinner

Accommodation: Hotel, Negombo

Day 2 Sat 11 Sep Negombo to Sigiriya: Visit Ritigala Monastery (3 km)

After breakfast, we begin our journey inland, heading towards the cultural heart of Sri Lanka.

This afternoon we explore Ritigala, an ancient forest monastery tucked into the jungle. Take the time to walk all the way to the highest part of the complex - as you wander the mossy paths and timeworn ruins, you’ll feel the peaceful energy of this meditative site.

Distances: Driving time around 3.5 hours; Walking appx 3 km

Meals: Breakfast, Dinner

Accommodation: Hotel, Sigiriya

Day 3 Sun 12 Sep Sigiriya: Sigiriya Rock Fortress & wildlife safari

We start early today to beat the heat and climb to the top of the mighty Sigiriya Rock Fortress. The path winds up 1,200 steps, but there’s plenty to take in along the way: remarkable frescoes, ancient engineering wonders and scenic spots to pause and catch your breath. At the summit, we’re rewarded with breathtaking views.

After descending, we’ll return to the hotel for breakfast and a chance to relax after the early morning start.

Later, we head out on safari in one of three nearby national parks, keeping watch for wild elephants and other iconic Sri Lankan wildlife (Safari time will be 2-3 hours). As the day winds down, enjoy a sundowner by the lake with the group.

Distances: 1,200 steps; drive time 1 hour per way for safari

Meals: Breakfast, Dinner

Accommodation: Hotel, Sigiriya

Day 4 Mon 13 Sep Sigiriya - Visit Dambulla Cave Temple - Kandy

This morning we visit the Dambulla Cave Temple, where centuries-old Buddhist statues and vivid murals await inside a sacred rock overhang. The climb will reward you with panoramic views of surrounding plains and we’ll spend a total of around two hours

We continue on to Kandy and check in to our hotel. In the late afternoon we visit a local family in their home, where we'll enjoy some local snacks and get a peek into their everyday life. Afterwards, we all visit the Temple of the Tooth Relic together - a place of deep spiritual significance, where the left canine tooth of Gautama Buddha is enshrined.

Distances: Driving time is 3 hours total

Meals: Breakfast

Accommodation: Hotel, Kandy

Day 5 Tue 14 Sep Kandy: Cooking class and city highlights

Today, we step into the kitchen with a Kandyan family for a special, authentic food experience. As we learn the secrets of Sri Lankan spices and cooking techniques, we’ll prepare a curry feast together. After our efforts, we'll sit down to enjoy the delicious lunch we’ve created.

Later, we explore the city of Kandy - the last stronghold of the Sinhalese Kings. Wander through Kandy’s lively local markets, taking in the colours, aromas, and rhythms of daily life.

Meals: Breakfast, Lunch

Accommodation: Hotel, Kandy

Day 6 Wed 15 Sep Kandy to Nuwara Eliya

Following breakfast, we depart for the cool highlands of Nuwara Eliya, Sri Lanka's historic hill station. Once a favourite retreat of the British colonial elite, the town is known for its cool climate, rolling tea plantations and historic architecture, earning it the nickname ‘Little England.’

On arrival, check in to your hotel and enjoy the rest of the day at leisure to relax or explore the town at your own pace.

Distances: Driving time approximately 3 hours

Meals: Breakfast, Dinner

Accommodation: Hotel, Eliya

Day 7 Thu 16 Sep Nuwara Eliya: Horton Plains walk - train to Ella (10 km)

An early start takes us to Horton Plains National Park. Here we'll hike a 10 km circuit through highland forest and open plains, eating a packed breakfast along the way, before arriving at the stunning lookout known as World’s End. With luck, the skies will be clear enough for sweeping views across southern Sri Lanka.

After the hike, we transfer to Ambewela train railway station. Around 3pm, board the train to Ella passing through tea plantations, mountain scenery and more. This train journey is a fabulous way to see Sri Lanka’s hill villages and gain an insight into the daily lives of the local people.

Disembark in Ella and transfer to the hotel by private bus.

Distances: appx 10 km hike; Train journey 3-3.5 hours

Meals: Breakfast

Accommodation: Hotel, Ella

Day 8 Fri 17 Sep Ella: Hike to Little Adam’s Peak, Nine Arch Bridge & tea tasting (3km)

This morning after breakfast we head out for an easy hike (2.5-3 km) to the summit of Little Adam’s Peak. Enjoy the stunning panoramic views and enjoy the fresh, cool morning air. Next we visit the century-old and postcard-perfect Nine Arch Bridge - maybe see a passing train.

In the afternoon, we tour a local tea and coffee estate, learn about the process from bush to brew, and enjoy a tasting straight from the source.

We’ll be back at the hotel around 3-4pm. The evening is yours to enjoy as you see fit.

Distances: appx 2.5-3 km hike

Meals: Breakfast

Accommodation: Hotel, Ella

Day 9 Sat 18 Sep Ella - Hike Pekoe Trail Stage 15 - Haputale (10 km)

Lace up your boots for Stage 15 of the Pekoe Trail. This approximately 10 km walk begins at a Buddhist temple in Makulella, where the river flowing through the valley cascades into Ravana Falls. The trail then takes us through forests, tea bushes and patches of jungle as we ascend Ella Rock and stop to admire the panoramic views.

The trail then descends to Kithal Ella Station, where the route follows the railway track for a stretch. We will likely encounter friendly vendors selling fresh fruit and snacks until the stage concludes at Ella Train Station.

After we've completed the trail, we head to Haputale for a restful evening.

Distances: appx 10 km hike (Elevation Gain: 330m, Elevation Loss: 568m); 1.5 hours driving

Meals: Breakfast, Dinner

Accommodation: Hotel, Haputale

Day 10 Sun 19 Sep Haputale: Hike Pekoe Trail Stage 13 (15 km)

Today we tackle Stage 13 of the Pekoe Trail – a scenic 15 km trek where Sir Thomas Lipton once surveyed his tea empire. Walk through a cool, humid forest reserve towards the Thotalagala-Dambatenne Valley and spot Lipton's Seat in the valley ahead. Continue on and ascend to the mountain top - a plateau surrounded by verdant tea fields and small villages.

With spectacular views and a satisfying hike under your belt, we return to Haputale in the afternoon with some free time to relax and reflect.

Distances: appx 15 km hike (Elevation Gain: 810m, Elevation Loss: 360m)

Meals: Breakfast, Dinner

Accommodation: Hotel, Haputale

Day 11 Mon 20 Sep Haputale - Tissamaharama: Yala National Park safari

We journey south to Yala National Park and check in to Kithala Resort. In the afternoon we head out on a private jeep safari. This region is home to elephants, bears, buffalo, jackals, peacocks, wild boar and the elusive leopard. With an experienced guide at the wheel, we have a good chance of some unforgettable wildlife sightings.

After the safari we head back to the resort and in the evening we will enjoy a relaxing dinner together.

Distances: Driving time to Tissamaharama 3.5 hours; 45 min per way to Yala National Park; Safari duration around 3 hours

Meals: Breakfast, Dinner

Accommodation: Kithala Resort, Tissamaharama

Day 12 Tue 21 Sep Tissamaharama - Galle: Explore Galle Fort & home dinner

Today we travel to the coastal city of Galle and explore its UNESCO-listed fort, built by the Portuguese and expanded by the Dutch. As we wander the cobblestone lanes, we’ll discover hidden cafés, quirky boutiques, Portuguese-influenced architecture, and ocean views from the ramparts. Remarkably, this is still an inhabited living monument that represents 400 years of history.

Tonight is very special, as we are welcomed into a family’s home for a delicious feast of southern-style dishes.

Distances: driving time approximately 2.5 hours

Meals: Breakfast, Dinner

Accommodation: Hotel, Galle

Day 13 Wed 22 Sep Galle: Kayaking & village cycling; farewell dinner

This morning we set off on a gentle adventure - first by kayak through peaceful mangroves, then by bike through quiet village lanes.

After a home-style lunch, enjoy some free time before our final evening together. We’ll enjoy a delicious dinner and celebrate the end of our journey through Sri Lanka.

Meals: Breakfast, Lunch, Dinner

Accommodation: Hotel, Galle

Day 14 Thu 23 Sep Farewell Sri Lanka

Enjoy breakfast at the hotel and take the opportunity to say one last farewell to your travel companions.

There are no scheduled activities or services included today, so you may depart at your convenience.

Meals: Breakfast

Important Notes

Every effort will be made to follow the itinerary as planned, but please remember this is adventure travel and conditions can change unexpectedly. Weather, road conditions, vehicle issues, or the health of fellow travelers may require adjustments. We’ll do our best to keep things on track, but a flexible and easy-going attitude is essential for the best experience.

Occasionally, certain experiences or activities may need to be modified or skipped due to circumstances beyond our control. In such cases, refunds will not be provided for any missed components of the itinerary.

Adventurous Women Tour Leader
13 nights accommodation on a twin/share basis with optional single rooms at a surcharge
Private air-conditioned transport with English-speaking local guides
All entrance fees and permits
Guided hikes, safaris and cultural experiences as listed
Meals as listed in the itinerary

"Loved every minute of the trip! Organisation was great, tour leader (Jazzy) was fabulous, and the other women on the walk were just lovely"

Celia Nepal

"So well organised by the team nothing was a problem so helpful lots of fun with the other Adventurous Women"

Lorrie Ningaloo Reef

"I loved the great group of women and the variety of activities. We hiked, cooked, kayaked, met elephants, laughed, swam and ate. Marie’s knowledge of her homeland made this a memorable experience"

Michelle Cambodia

"Loved the week hiking with Anna & an inspiring group of women. Really well organised, fun, delicious food, amazing scenery. Highly recommend"

Sue Bibbulmun Track

"A stunning part of the world to hike with a special group of awesome women, led by our wonderful leader Lyn"

Tammy Japan

Good to know

Cancellation & Refunds

Cancellation by Adventurous Women:
In the event that we cancel a tour or are unable to guarantee the departure due to not meeting minimum numbers, we will provide a full refund.

Cancellation by you:

90+ days before departure - Loss of deposit (partial voucher available*)
75-89 days before departure - Loss of deposit
74 days or less before departure - Loss of all payments
No refund is available once a tour has commenced

*Multi-day tour cancellations made 90+ days before departure are eligible for a $250 voucher

We strongly recommend taking out travel insurance with trip cancellation cover for peace of mind.

View our full booking terms & conditions

The Adventurous Women Way

The magic of our trips comes from travellers bringing a supportive mindset, a go-with-the-flow attitude, and a genuine spirit of adventure.

We explore beautiful, often remote places where life moves at a different pace. Flexibility, a little humour and positivity go a long way in creating an atmosphere where everyone feels free to be themselves and make the adventure far more rewarding.

Find more about the Adventurous Women Way and travelling with AW

Exclusions

The following is not included in the cost of the tour:

International flights
Drinks other than water at meals
Meals and activities other than listed in the itinerary
Arrival/departure airport transfers
Tips and gratuities for guides and drivers
Expenses of a personal nature

Solo Travellers

If you’re travelling solo not to worry, you’re in good company! Many of our travellers join solo and our trips are designed to feel welcoming and supportive from the moment you arrive. It’s a great way to meet like-minded women, and friendships often form quickly along the way.

When on tour, we have you sharing with different women from the group at different times - great for group bonding and also for alleviating any potential annoyances that may occur as a result of travelling with the same person throughout a tour.

Or, if you’d prefer your own room, this option is available for an additional supplement (subject to availability). You can select your rooming preference at the time of booking or reach out to us for more information.

Arrival & Departure Details

The tour begins in Negombo on 10 September, with a group meeting at 5:30pm at the hotel. The journey concludes in Galle on 23 September, following breakfast.

Sri Lanka’s main international airport is Bandaranaike International Airport (CMB), located approximately 20 minutes’ drive from Negombo and around 2 hours from Galle.

Who will be leading the trip?

All AW trips are accompanied by one of our experienced Tour Leaders. Their role is to take the hassle out of your travels and help you get the most out of your experience, while embracing the Adventurous Women way.

You’ll also be joined by a Sri Lankan tour guide who will share local insights, hidden gems and interesting stories about the places you visit along the way. Local specialist guides may also be included for specific site visits.

What if I have dietary restrictions?

We do our best to accommodate dietary requirements and food allergies on every tour.

Please provide as much detail as possible in advance so we can advise what level of catering is possible. In some cases, we may recommend bringing additional snacks, and for severe allergies, we’ll discuss any necessary medical precautions prior to the trip.

Accommodation

We’ll stay in a mix of hotels and guesthouses throughout the trip. In smaller towns, some properties may be simpler in style, but all rooms include ensuite bathrooms with hot showers, and accommodation is twin-share with a maximum of two people per room.

How will we be travelling?

We will travel in a private bus for most of the trip. While on safari, we will be in open-air jeeps And one highlight of the journey will be a train ride of approximately 3-4 hours, offering a memorable way to experience the countryside.

While roads in Sri Lanka are generally in good condition, travel times can sometimes be longer than expected due to local conditions. If you are prone to motion sickness, we recommend bringing appropriate medication from home.

Is travel insurance required?

Travel insurance is mandatory for AW's international trips. We recommend taking out a policy early. Most good travel insurance policies offer an upgrade option to cover trip cancellation and interruption, which can come in handy.

If you are looking for a recommendation, we suggest Go Insurance. Through an affiliation with this insurer, AW receives a financial benefit. As a way of passing value back to our guests, if you purchase a policy for an AW trip through Go Insurance using this link, you may be eligible for our rebate offer. You can learn more about this offer by clicking here.