Half Day Mind, Body & Soul Retreat
Western Australia - Sat 17th August 2019

Max Participants:
20
Address:
Henderson Environmental Centre End of Groat St, North Beach
Location:
Western Australia
Date:
Sat 17th August 2019
Start Time:
12:30pm
End Time:
4:30pm
Duration:
4 hours
Non-Member Cost:
$85.00 per person
Member Cost:
$75.00 per person
Tagged:
drumming hiking meditation yoga

Sold Out sad

But.. we have a another running on Sunday the 4th of August - Click For Details 


Our half day retreat is aimed at providing a rich & nourishing experience designed to rejuvenate your mind, body and soul.  Hiking, drumming and yoga form a well balanced trio, with hiking using energy to support physical movement, yoga moving energy through the body and drumming guiding energy into creative space.... we are bringing all three on 'retreat' and look forward to sharing this experience with you.


Be ready to connect with nature and yourself, as we begin the first part of our retreat by hiking in well preserved bushland nearby.  Nature has the ability to help us gain clarity in our lives, while aiding us to relax and unwind.... a great way to settle into retreat mode.


After the walk, our Yoga Instructor Bettina, will guide us through a series of gentle yoga postures to relax the body and relieve tension, followed by a soothing meditation to quieten the mind.  We'll then have a break and enjoy a warming winter afternoon tea & chit chat, before entering into our next invigorating retreat phase.

 

Our next retreat activity works on guiding energy into creative space! The therapeutic and health benefits relating to drumming and listening to, or playing music are well known and we're extremely excited to be able to incorporate this into our retreat. We're going to be learning the basic technique of playing Djembe, along with some traditional rhythms from West Africa.

 


 


Gallery

Nature within suburbia
Gentle Movement
Drumming Circle
Energy Balls
Roos have been spotted

Location

Please note map locations and route are approximate only

Includes

1 Hour Guided Hike

1 Hour Yoga & Meditation Session

1 Hour Drumming Workshop

Warming & Nourishing Afternoon Tea

What To Bring/Wear

- Closed in shoes for walking

- Water Bottle

- Yoga Mat if you prefer to use your own (we will be supplying them)

- Comfortable and warm clothing for walking, yoga & drumming (if raining, we will still hike, so please bring a raincoat or umbrella if required)

Related Tours

What our Clients Are Saying…

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Sharon M

Heartfelt thanks to Sue and Bettina for their hard work; cooking, dishes, yoga, constant supply of food and drinks, enthusiasm, generosity and kindness. I think I feel the benefits of the nourishing quietness and focus on the body and mind more now, than on the weekend.

Spring into Nature Yoga Retreat Dwellingup WA

Heartfelt thanks to Sue and Bettina for their hard work; cooking, dishes, yoga, constant supply of food and drinks, enthusiasm, generosity and kindness. I think I feel the benefits of the nourishing quietness and focus on the body and mind more now, than on the weekend.

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Heartfelt thanks to Sue and Bettina for their hard work; cooking, dishes, yoga, constant supply of food and drinks, enthusiasm, generosity and kindness. I think I feel the benefits of the nourishing quietness and focus on the body and mind more now, than on the weekend.

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Janice

Fantastic weekend! Loved it all - so relaxing and renewing.

Spring into Nature Yoga Retreat Dwellingup WA

Fantastic weekend! Loved it all - so relaxing and renewing.

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Fantastic weekend! Loved it all - so relaxing and renewing.

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Kate A

Hello Sue

I can’t thank you and Bettina enough for a perfect weekend .

Your graciousness and warm care along with an amazingly well organised retreat was perfect! Awesome company, tasty food and Bettina’s deft touch were a great combination.

Thank you ! I’ll be back!

Spring into Nature Yoga Retreat Dwellingup WA

Hello Sue

I can’t thank you and Bettina enough for a perfect weekend .

Your graciousness and warm care along with an amazingly well organised retreat was perfect! Awesome company, tasty food and Bettina’s deft touch were a great combination.

Thank you ! I’ll be back!

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Hello Sue

I can’t thank you and Bettina enough for a perfect weekend .

Your graciousness and warm care along with an amazingly well organised retreat was perfect! Awesome company, tasty food and Bettina’s deft touch were a great combination.

Thank you ! I’ll be back!

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Lynn Verster

Sue and Bettina are a team made in heaven with Brad ensuring we are all sustained and on track. Thank goodness they got together so that we may enjoy a retreat such as this. I appreciate the hard work it takes and I know so many ladies who would benefit greatly from attending this retreat.

Spring into Nature Yoga Retreat Dwellingup WA

Sue and Bettina are a team made in heaven with Brad ensuring we are all sustained and on track. Thank goodness they got together so that we may enjoy a retreat such as this. I appreciate the hard work it takes and I know so many ladies who would benefit greatly from attending this retreat.

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Sue and Bettina are a team made in heaven with Brad ensuring we are all sustained and on track. Thank goodness they got together so that we may enjoy a retreat such as this. I appreciate the hard work it takes and I know so many ladies who would benefit greatly from attending this retreat.

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Susan

Great Retreat

Spring into Nature Yoga Retreat Dwellingup WA

Great Retreat

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Great Retreat

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Tracey Delves

Sue and Bettina worked so hard to make sure we had a wonderful weekend full of experiences and great food in a beautiful setting. Fabulous!

Spring into Nature Yoga Retreat Dwellingup WA

Sue and Bettina worked so hard to make sure we had a wonderful weekend full of experiences and great food in a beautiful setting. Fabulous!

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Sue and Bettina worked so hard to make sure we had a wonderful weekend full of experiences and great food in a beautiful setting. Fabulous!

Spring into Nature Yoga Retreat Dwellingup WA

Fri 8th November 2019 | Deb A

Had a great weekend. Very well organised. Thanks to Sue, Bettina & Brad. Lovely food 👌

Spring into Nature Yoga Retreat Dwellingup WA

Had a great weekend. Very well organised. Thanks to Sue, Bettina & Brad. Lovely food 👌

Spring into Nature Yoga Retreat Dwellingup WA Dwellingup
5 5

Had a great weekend. Very well organised. Thanks to Sue, Bettina & Brad. Lovely food 👌

Mind, Body & Soul Half Day Retreat WA

Sun 3rd November 2019 | Sasha P

Absolutely wonderful! Wonderful group of people and fantastic assortment of activities. Great way to spend a Sunday afternoon.

Mind, Body & Soul Half Day Retreat WA

Absolutely wonderful! Wonderful group of people and fantastic assortment of activities. Great way to spend a Sunday afternoon.

Mind, Body & Soul Half Day Retreat WA
5 5

Absolutely wonderful! Wonderful group of people and fantastic assortment of activities. Great way to spend a Sunday afternoon.

Mind, Body & Soul Half Day Retreat WA

Sun 3rd November 2019 | Laura Jones

A lovely afternoon

Mind, Body & Soul Half Day Retreat WA

A lovely afternoon

Mind, Body & Soul Half Day Retreat WA
5 5

A lovely afternoon

Autumn Yoga in Nature Retreat Dwellingup WA

Fri 3rd May 2019 | Amelia Marques

A totally grounding time for me to recharge and re-energise.

A very cleansing weekend with so many amazing ladies.

Autumn Yoga in Nature Retreat Dwellingup WA

A totally grounding time for me to recharge and re-energise.

A very cleansing weekend with so many amazing ladies.

Autumn Yoga in Nature Retreat Dwellingup WA Dwellingup
5 5

A totally grounding time for me to recharge and re-energise.

A very cleansing weekend with so many amazing ladies.

Autumn Yoga in Nature Retreat Dwellingup WA

Fri 3rd May 2019 | Lyndall B

Autumn Yoga in Nature Retreat Dwellingup WA Autumn Yoga in Nature Retreat Dwellingup WA Dwellingup
5 5

Autumn Yoga in Nature Retreat Dwellingup WA

Fri 3rd May 2019 | Kaye

An excellent retreat. A wonderful group of women. Sue & Bettina very caring. Food delicious. Would highly recommend this event.

Autumn Yoga in Nature Retreat Dwellingup WA

An excellent retreat. A wonderful group of women. Sue & Bettina very caring. Food delicious. Would highly recommend this event.

Autumn Yoga in Nature Retreat Dwellingup WA Dwellingup
5 5

An excellent retreat. A wonderful group of women. Sue & Bettina very caring. Food delicious. Would highly recommend this event.

More Reviews

Cancellation & Refunds

Notice of cancellation must be in writing, with an email as an acceptable form of communication, directly to Adventurous Women with the following conditions:

Between 30 - 60 days prior to event - Full Refund

Between 20 - 7 days prior to event - Refund minus $10 admin fee

6 days prior to commencement of the event - No Refund

No refund is available after the event has commenced.

Please ensure you read our complete cancellation policy  before booking