Mt Coot-tha Hike & Hill Training
Simpson Falls Mt Coot-tha, Brisbane Queensland - Sat 12th March 2022

Max Participants:
12
Location:
Simpson Falls Mt Coot-tha, Brisbane Queensland
Date:
Sat 12th March 2022
Start Time:
6:15am
End Time:
8:30am
Duration:
2.5 hrs appr
Hike Rating:
Grade 3
Distance:
10.00km approx.
Non-Member Cost:
$20.00 per person
Member Cost:
$15.00 per person
Tagged:
fitness hike training
MAKE A BOOKING

If you made a New Years Resolution to get stronger and fitter, then this is the adventure for you! Chris will be meeting you early to take you up the hills of Mt Coot-tha to assist you in your quest.

This workout will challenge your fitness levels, regardless of if you're just starting or where you're at in your progress. It will get your heart rate up, build strength in your legs, assist you in training with a pack and Chris can provide you with trekking pole instructions if required.

If you're a beginner ensure you  have no more than 10kgs weight in your pack
ideatip: bottles of water are a great weight as they're easy to measure 1L =1Kg and if you're finding it too heavy can be tipped out to reduce your weight


Please note: To attend this event you must be COVID double vaccinated. Proof of vaccination MUST be supplied BEFORE the event by emailing a screen shot or appropriate document to office@adventurouswomen.com.au

Gallery

Mt Coot-Tha Forest - Image courtesy of Brisbane City Council
Mt Coot-Tha Forest - Image courtesy of Brisbane City Council
Mt Coot-Tha Forest - Image courtesy of Brisbane City Council

Location

Please note map locations and route are approximate only

Highlights

● Beat the summer heat with an early start

● Enjoy a training session among the eucalypts

● Increase your hiking techniques and fitness

● Gain tactics to become adventure fit

Includes

Adventurous Women® Walk Host, Chris

Excludes

Travel to/from

What To Bring/Wear

- A pack with a supportive waist band

- Hat and sunscreen

- Minimum 2 litres of water

- Hiking/Trekking poles

Cancellation & Refunds

Notice of cancellation must be in writing, with an email as an acceptable form of communication, directly to Adventurous Women with the following conditions:

  • 7 days + prior to departure - Full Refund
  • 6 days or less - Full Refund if replacement can be found
  • Within 24 hours - No Refund

No refund is available after departure of a walk or tour has commenced.

COVID-19 Specific Cancellation Terms & Conditions for Activities With a Duration of One Day or Less

 - 6 days or less prior to departure - a credit will be provided if we are unable find a replacement
Please Note: If you test positive to COVID-19, or are deemed to be a close contact of a positive COVID-19 person and are therefore unable to join the activity, you will receive a credit to be used at a later date (this is applicable to Adventurous Women solely operated activities.
If a Third Party is involved, their terms & conditions will apply - please ask us if unsure)



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